Daily Meditation for Healing

All thought creates form. If we understand this point, we will understand why it is important to think positively about our body. Our body and mind allow us to do the things we do each day. We need a strong body to earn a living, take care of our families and do the many things we love. To create healing energy for every part of the body we need to visit and review our body every morning. It is helpful to close your eyes and do a complete body scan starting with your feet. Once you have completed your mind and body scan determine what needs extra attention today. Do you have any aches or pains? Do you feel mentally down and unenthusiastic? Whether the problem is a physical or emotional discomfort, still your mind and begin to send positive energy and light to the part of the body that needs it most. Imagine white rays of light coming from the sun directly to the part of the body you are trying to heal. After you are done with the spot healing, send positive energy and light to every part of your body. By doing this simple meditation every morning, you will boost your entire mood and strengthen your immune system.

Are You A Have Or A Have Not...What Is Your Relationship With Money?

Money is important in our lives and in our world. We need money to live well and to be able to provide service to others. Nothing is beautiful about being poor. The amount of money that we need should be enough so that we can be responsible to ourselves and our families, to be emotionally happy and to allow us to use our god given gifts to the fullest. This could translate to owning and operating a business, getting a medical degree to help others, or having a well paying job, so we can spend our extra time raising money for a deserving cause. Our relationship with money should not be surrounded by shame, greed or fear. We should be able to receive wealth as well as to give it away. If our wealth is received in a positive and productive way, there is nothing shameful about that.

By learning to give and to receive, we learn to develop a positive relationship with money. It is our duty to get on the right track to financial impeccability. To do this we must keep our life organized and balanced. Buy only what we need and pay our bills each month. Believe in moderation and modesty, but do not be afraid of prosperity. So often in our society we know of people who live paycheck to paycheck because they spend their wealth frivolously. By learning to live responsibly we will gain freedom from financial worries. Most importantly we should never forget those who have less than us and always give thanks for what we do have. Pray each day that poverty be removed from the world, our mind and our lives. And so it.

How To Create An Amazing Career Even If You Don’t Feel Good About Your Current Job

The key to power in your career is to remember that we are there to provide some kind of service. The perfect career emerges from deep within you. It isn’t something you find, but rather something that evolves as you get to know yourself. When you are aligned within yourself ( in balance), then you will naturally find your perfect path. If you are having problems with your job, the problem is not out there, but rather it is within you and how you are responding to the people and situations around you. If you are unemployed , it is important to go out and do some kind of volunteer work, so you can start to make your work a conduit to love.

Let’s say that you have a job that you go to every day. You may not like the nature of the job or perhaps you feel like it is a dead-end position. You can still be in balance by changing the way you think about your job. Try to dedicate yourself to be an instrument of good each day. Think of your workplace as a place you go to give and receive love. It’s quite simple, so don’t complicate things. Receive love, give love and minister love. As I used to say to my children when they were young, “Put nice into everything you do or say”. Surround yourself with positive energy before you even arrive at work. By blessing and giving love to even the most difficult person or situation, you will soon learn to enjoy your work even though it may not be the perfect place for you. By making your work a conduit to love, you are brightening the workplace and bringing light to those around you. Do your greatest good, by allowing your work to heal those around you. Always see yourself as a blessing to the world. Look at every issue at work as a lesson or opportunity for growth. Don’t worry that your current job or career is not right. By doing this inner work a job that isn’t right will fall away. Just be patient, continue to bless your work and miracles will eventually happen. The important thing is that you do your best work and put good into everything that you do.

How To Bring Miracles Into Your Life With Spiritual Balance

My blog is normally focused on important women’s health issues, but I realized that for complete balance, it was also important to write about spiritual health. For the next few weeks, I’m going to focus on balancing mind, body and soul. I’m not a religious person, but I do have deep spiritual roots. I have always been inspired by people, as well as the world and its beauty. For the next several weeks I’d like to share my spiritual beliefs with my Cool News audience.

Many people ask me why I am always so positive and upbeat? How have you successfully done all the things that you’ve done in life? I learned this lesson in my early twenties and thirties. During that time I had several bouts with cancer. I was forced to shift my thinking from fear based to love based thinking. This was of course my method of survival…really it was my only option at the time. Living with an open loving heart was indeed a choice. When I made this choice, I firmly decided to try to always be open to opportunities by keeping an open heart. I chose not to be afraid of what the future would bring. In other words, as long as my choices were made with a loving heart, I was not afraid of the consequences. For many years, rather than going directly each morning to the newspaper or news, where I was bombarded with negative energy, I would meditate or read inspirational thought provoking passages. I would pray each morning that the day would only bring positive things into my life. That’s when the miracles started flowing my way. There are some people that say I lead a charmed life. Everything I touch turns to gold, but I look at it as merely living life with a large, open loving heart.

In order to change my life, I slowly had to change my way of thinking. After being taught to think a certain way since childhood, it wasn’t easy, but eventually an open, positive heart became a natural way of being. Every day, I would meditate and ask the universe to release all the negative thoughts in my head and inspire me with with positive thoughts and energy. This change brought radiance and joy into my life. By letting go of any pain and allowing the spirit of God to make me strong. Slowly any darkness was replaced by light and the daily miracles followed. Life isn’t about what happens to you, but rather what you do with it and how you think about it.
Photo by: Arty Zen